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Langlade Memorial Hospitals Sports Medicine Complex offers a variety of services.
Langlade Memorial Hospital's Sports Medicine program, located at the Sports Medicine Complex (2120 Progress Avenue)offers area athletes an opportunity to train for optimal performance and injury prevention, through our SportFit program. Rehabilitation services are also offered at the Sports Medicine Complex.
SportFit - Optimal Performance Strength and Conditioning:
Each athlete enrolled in the SportFit program has a research based training regimen designed to meet their goals. Each training regimen also takes into consideration the results of that athletes pre-testing results. Testing includes sprint speed, strength, agility, vertical jump, power testing.
Once the pre-test information is gathered then a program is designed to peak that athletes strength, power, and speed at the start of his/her competitive season. The conditioning protocols, design by Greg Renfro BS, PTA, CSCS comes from research conducted by the National Strength and Conditioning Association that shows the periodized model of strength training and conditioning to be superior to other training strategies . After an athlete completes 4-8 weeks of conditioning then post-tests are completed to determine the effectiveness of that athletes training regimen. Modifications to the program are performed on a 4 week basis to insure continual progress and that overtraining is prevented.
SportFit is available on Tuesday and Thursday afternoons from 3-5 pm.
SportFit = 25.00/month
Rehabilitation – Physical Therapy:
Physical Therapy services are available Monday thru Friday for athletes and non-athletes alike. The Sports Medicine Complex is designed to accommodate all persons needing physical therapy. Injured athletes can be treated in this state of the art facility. Currently, Greg Renfro BS, PTA, CSCS and Jim Meinert PT, CSCS provide physical therapy services through the Sports Medicine Complex.
The Sports Medicine Complex is designed to accommodate athletes so that they may make a full recovery and attain a higher level return to sport. The facility has enough space to rehabilitate sprint form, jumping mechanics, throwing, lifting, and agility movements necessary for competitive athletes to make an optimal return to his/her sport of choice.
WelFit – General Fitness and Post-Rehabilitation Exercise Program:
The WelFit exercise program is available to persons finishing up physical or occupational therapy and would like to continue working toward optimal health and wellness. Persons participating in the WelFit program will receive an individualized training protocol, designed by Greg Renfro BS, PTA, CSCS, to meet his/her goals. Fitness testing for WelFit participants is optional and includes a cardiovascular assessment, flexibility/ROM testing, percent body fat, and body mass index testing. Programs are updated every 4 weeks, to insure progress is continually made toward your fitness goals.
WelFit is available on Monday, Wednesday, and Friday from 8:00 am to 5:30 pm.
Cost: 25.00/Month
For more information, call (715) 623-6333